Treatments

Sports Massage

INDIVIDUAL TREATMENT

Sports massage is the best accompaniment to a good training programme. It significantly contributes to improving the performance of an occasional, amateur or high-level athlete. Its restorative and circulatory action makes it effective in preventing pain, stiffness and cramps. It is ideal for either preparing for or recovering from your sports activity and will give you remarkable muscle tone and mental alertness. The massage movements are quick and based a lot more on kneading, rubs and tapping. The massage mobilises the main joints and the stretches are applied gradually in accordance with each individual's capacity.