It was in Florianopolis, nicknamed the '' Island of Magic '' in the south of Brazil, that Heder began to take an interest in body and mind at a young age. He first took courses in relaxing massage and lymphatic drainage at the Mayeves School, then quickly discovered Power Yoga through his regular practice of surfing. His life path leads him to Switzerland where he studied design at HEAD Geneva. He currently works as a designer and art director with 20 years of experience at SEVEN, a visual design and communication studio based in Geneva and Sao Paulo that he co-founded.
In 2012, after a challenging period, Heder regains his emotional and professional balance ans starts practicing yoga again with his partner Anne-Cecile. She introduces him to a class with Olivia Tüscher who will become both her teacher and her friend. Heder also meets Andrei Ram, who will change his approach to yoga. He then turned to a traditional and simple practice (Pranayama, Asanas, Nidra) and to fluid, graceful and dynamic sequences requiring strength, concentration and flexibility. This is what he has been transmitting in his classes since his certification in 2019. With great gentleness and special attention to the energy of the breath, Heder will guide you into the consciousness of the present moment.
Mon - fri 9:00 AM to 8:00 PM
Sat 10:00 AM to 3:00 PM