DAVID GAILLARD

DAVID GAILLARD

David began his journey in 1993, at the age of 23, first with Buddhism and Vipassana meditation and soon after, with Hatha Yoga and the four great classical paths of Yoga: Karma, Bhakti, Raja Jnana.
In 1994 he obtained his first yoga teacher degree at the Sivananda Ashram in Canada.
His classes are a mixture of traditional Hatha Yoga with some techniques borrowed from Ashtanga Yoga. A typical course starts with Pranayama and then continues with a series of positions including inverted postures, forward bends, back bends, spinal twists and balancing poses. His course ends with Nidra Yoga, a deep relaxation. The sometimes-intense courses, are nevertheless accessible to all.

 

Hatha Yoga

 

More information: Yoga Shala



INSENS

12 rue Ami-Lullin CH-1207 Genève
T. +41 022 545 36 85 • F. +41 22 545 36 82 • energie@insens.ch

Opening hours
Mon - fri 9:00 AM to 8:00 PM
Sat 10:00 AM to 3:00 PM

INSENS

12 rue ami-Lullin CH-1207 Genève
T. (+41) 022 545 36 80 • F. (+41) 022 545 36 82 • restaurant@insens.ch

Opening hours
Monday - Friday 12:00 PM to 2:00 PM and from 7:00 PM to 10:00 PM