DAVID GAILLARD

DAVID GAILLARD

David begins his inner journey with Buddhism and Vipassana meditation and soon afterwards with Hatha Yoga and the four great classical paths of Yoga (Karma, Bhakti, Raja, Jnana). In 1994 he obtained his first Yoga Teacher's Diploma at the Sivananda Ashram in Canada. His classes are a blend of traditional Hatha Yoga with some techniques borrowed from Ashtanga Yoga. A class usually begins with the Pranayama and then continues with a series of positions including inverted postures. The class ends with Yoga Nidra for deep relaxation. The classes, sometimes intense, are accessible to all.

 

Hatha Yoga

 

More information: Yoga Shala



INSENS

12 rue Ami-Lullin CH-1207 Genève
T. +41 022 545 36 85 • F. +41 22 545 36 82 • energie@insens.ch

Opening hours
Mon - fri 9:00 AM to 8:00 PM
Sat 10:00 AM to 3:00 PM

INSENS

12 rue ami-Lullin CH-1207 Genève
T. (+41) 022 545 36 80 • F. (+41) 022 545 36 82
restaurant@insens.ch

Opening hours
Monday - Friday 10:00 AM to 3:00 PM