Classes
Yoga
SOFT YOGA, HATHA YOGA, CHILDBIRTH SUPPORT YOGA, ADO YOGA, ADVANCED YOGA
Group CLASSES
Yoga as a discipline aims at achieving unification of all the physical, mental and spiritual aspects of a human being. It does so through meditation, ethical self-control and physical exercises.
Planning
| Monday | 09:00 - 10:00 | Soft Yoga | Wednesday | 09:30 - 10:30 | Hatha Yoga | |
| 12:15 - 13:30 | Hatha Yoga | 11:00 - 12:00 | Soft Yoga | |||
| 18:15 - 19:30 |
Yoga Advanced |
18:45 - 19:45 | Hatha Yoga | |||
| Tuesday | 09:00 - 10:00 | Hatha Yoga | Thursday |
09:30 - 10:30 | Hatha Yoga | |
| 12:15 - 13:30 | Hatha Yoga | 11:00 - 12:00 | Yoga Advanced | |||
| 15:15 - 16:15 | Yoga Relaxation | 12:15 - 13:30 | Hatha Yoga | |||
| 16:15 - 17:15 | Yoga childbirth support | 18:30 - 19:45 | Yoga Advanced | |||
| 18:30 - 19:30 | Yoga Ado | |||||
| Friday | 11:00 - 12:00 | Hatha Yoga | ||||
| 12:15 - 13:30 | Hatha Yoga | |||||